All Episodes
Episodes
Ep. 083 How to Manifest Change By Setting A New Moon Intention
Have you ever tried to manifest something new that would change your life? With today being a new moon, we wanted to remind you that it is a powerful day to plant new seeds in your life and share our favorite ways to...
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Ep. 082 Insights From the Evolved Couples Retreat
We are so excited to be back to The Elevated Life podcast and sharing insights from the Evolved Couples Retreat! Chris and I had never hosted a couples retreat together before, so we had no clue what to expect before...
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Ep. 081 How to Become a Successful, Multi-Passionate Business Owner with Marie Forleo
Have you ever wondered how Marie Forleo combines boundaries, self care, and strategy to become the successful, multi passionate business owner that she is? After taking B-School back in 2014 and having it skyrocket my...
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Ep. 080 How to Hold the Vision and Have Faith in Your Manifestations
Do you start to lose the vision and faith in your manifestations if it starts to take too long to come to reality? When it comes to manifesting, it's one thing to hear about it, and it's another to actually put it...
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Ep. 079 How to Heal and Overcome Codependent Relationships
Have you noticed any patterns where you have repeatedly been in codependent relationships? We’ve been calling February the month of love, which makes it the perfect time to take an inventory of your relationships....
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Ep. 078 A Peek into a 7 Figure Soul Led Business with Elizabeth Faye
Have you ever wanted to take an insider sneak peek into a 7 figure soul led business? We are bringing in my friend and fellow Hair Love bestie, Elizabeth Faye, to share the scoop on avoiding burnout, how to scale, how...
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Ep. 077 How to Build a Better Body Image
When was the last time you took a moment to ask yourself, what is my relationship with my body image? How we treat our bodies not only with the physical things that we do but also the way we think about them, speak...
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Ep. 076 How to Start a Breathwork Practice
Have you wondered how you can start a breathwork practice? When it comes to healing and spiritual transformation tools, you probably don't think that your breath could be the most powerful tool you possess. It's...
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Ep. 075 How Power Couples Set Their Goals
Have you and your partner ever struggled to set goals together as a couple? As we're gearing up for our Evolved Couples retreat in Destin on 2.22.22, we have been talking about the curriculum we will be teaching. In...
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Ep. 074 Pausing to Take Aligned Action for a Badass Year
Have you ever taken a moment to pause and reflect so you can take aligned action? The secret to starting a new year off right is recognizing that at any point in your life, no matter where you're at, you can change....
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Ep. 073 Why New Year's Resolutions Don’t Work and What to Do Instead
Did you know that 92% of New Year's resolutions don’t work? Everyone feels like they're ready for change at the start of a new year, but they don't exactly know what to do. When it comes to the unknown, we have many...
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Ep. 072 3 Ways to Instantly Increase Happiness
Studies show that wintertime can be a downtime for happiness. When the sun goes down at 5:00 p.m., it creates a different vibe than the summer. It can bring a lot of introspective and inward feelings. In this episode...
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