Ep. 072 3 Ways to Instantly Increase Happiness
Studies show that wintertime can be a downtime for happiness.
When the sun goes down at 5:00 p.m., it creates a different vibe than the summer. It can bring a lot of introspective and inward feelings.
In this episode of The Elevated Life, we're sharing "3 Ways to Instantly Increase Happiness" so you can kick the winter blues. If you've ever felt yourself feeling down and unmotivated during the cooler months, then you'll love the tips we share in this episode!
Tune in to hear:
- How to make the best of the different seasons we move through
- Simple ways you can instantly increase your happiness
- Why it's time to start taking responsibility for your thoughts
- How gratitude is the gateway to happiness
Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/
Follow us on social:
BRIT
http://www.brittneycarmichael.com
http://www.instagram.com/theworldbybrit
http://www.facebook.com/theworldbybrit
CHRIS
http://www.heyitscarmichael.com