All Episodes
Episodes
Ep. 011 5 Practical Ways to Beat Anxiety
Anxiety takes your power away. When anxiety comes up, it puts you into a thought loop that causes you to hear negative things about yourself consistently. This can stop you in your tracks and make you feel out of...
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Ep. 010 Our Plant-Based Weight Loss Journey
Ever struggle with weight loss? We have too. When Chris and I first met over 14 years ago, one of the first conversations we had was about how we both felt overweight and needed help to achieve a healthy lifestyle....
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Ep. 009 3 Strategies to Uplevel Your Money Mindset
Are you ready to create more abundance in your life? With so much of our lives revolving around money, it’s important to get your money mindset right. This is especially true if you want to have a big impact on the...
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Ep. 008 Our Experience with Psychedelic Mushrooms
Have you ever unmasked a hidden truth about yourself or the world? When you realize that your perception of the world has been influenced by outside authority figures or societal constructs, it will change you...
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Ep. 007 4 Ways to Step Into Your Power
Are you ready to reclaim your life? We are being called to step into our truth and authenticity. In order to have the confidence to step outside our comfort zone and become who we are truly meant to be, we have to...
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Ep. 006 4 Uncommon Ways to Build a Lasting Relationship
Are you ready to take your relationship to the next level? If you want to go for the long haul with your partner, you need to figure out the things you can do on a regular basis to take your relationship from average...
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Ep. 005 How to Access Your Intuition and Come Home to Yourself
Have you ever experienced a moment that changed your life? For Chris and I, this moment came on a mountain in Colorado. As a dangerous situation turned into a crisis, our intuition led us to safety. From that...
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Ep. 004 Why Empaths Attract Narcissists (and How to Break the Toxic Cycle)
In this special edition episode of The Elevated Life we talk about Why Empaths Attract Narcissists and How to Break the Toxic Cycle.
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Ep. 003 4 Secrets to Becoming a Power Couple
Being in a fantastic relationship means that you can shine together. In the 13 years (plus many lifetimes!) together, we’ve found 4 main areas that contribute to taking your relationship to the next level. If you’re...
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Ep. 002 How to Support the Fight for Justice
In today's episode of The Elevated Life®, we stand in the fight for #justice and share tips on how you can support the #blacklivesmatter movement. From signing petitions to protesting and posting - you can make a...
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Ep. 001 Healing, Transformation, and Enlightenment Starts Here
For the last 4 years, we have been showing up live every week with The Elevated Life video series to guide people on their path of healing, transformation, and enlightenment. We’re so excited to finally be bringing...
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